Never Asked Questions

The stuff no one tells you about supplements but should.

Most people ask the wrong questions.


So we answered the right ones.

Protein from food or shakes is slow, incomplete, and wasteful. Your body spends hours breaking it down. HME® is different. A biomimetic formula that matches your muscle’s exact amino acid profile. Fast, precise, ~95% utilized.

Generic BCAA or EAA blends are incomplete. HME® is engineered to mirror the human muscle blueprint exactly. That means nearly all of it is absorbed and used unlike generic blends, where utilization can be less than 50%.

Yes. The old idea of a 30-minute “anabolic window” is too narrow. Science shows muscles remain primed for hours after training. HME®’s rapid absorption ensures you supply amino acids exactly when they’re needed.

Muscle recovery is a cycle, not a single event.
- Powder: Fast-acting amino boost right after training.
- Tablet: Slow-release delivery that protects muscle through the day.
Together, they complete the recovery loop.

To match 100 g of HME®, you’d need:
~1 lb whey protein (~1,600 calories)
or ~2 lbs chicken/beef (~1,200 calories)
HME® delivers the same amino balance in fewer grams, zero bloat, and with near-total efficiency.

Yes. Produced through scientific fermentation, HME® contains no animal products. It's 100% vegan, non-GMO, and allergen-free.

Yes. Muscle biology doesn’t change by gender. The amino acid blueprint of skeletal muscle is the same. Training, diet, and size create differences in results, not the supplement.

They serve different roles:
Creatine: Quick energy during training.
Whey protein: Food protein, slow to digest.
HME: Rapid, precise building blocks with almost no calories.
Many athletes use all three together.

You keep the muscle you’ve built. But recovery slows, soreness lingers, and your body goes back to relying on slower, less efficient food proteins.

HME® is built on three pillars:
- Biomimetic design - amino ratios copied from human muscle.
- Efficiency - ~95% utilization vs <50% for most proteins.
- Clinical validation - proven to stimulate protein synthesis more effectively than whey, even in smaller doses.

Want deeper answers?



Explore the science behind the protocol or take the Readiness Test.